About Me
Hi, I’m Elieser, a Personal Trainer with over 20 years of experience. I can design a safe and effective training programme to help you achieve your goals. Since my childhood, I have been doing calisthenics and participated in various sports events.
I graduated from the National Institute of sport in Havana, Cuba. My degree is in Physical Education and Sport. As a former Black Belt Judo athlete, performing at national level, I am very knowledgeable about personal training.
I started working in the UK in 2008, doing group exercise classes and personal training in various health clubs. Currently working as a Personal Trainer at The Club Company at Mapledurham, I am also a freelance group exercise instructor and dance instructor. In my free time, I love listening to music, cooking, baking cakes, and dancing. Read some of the excellent reviews from my clients.
Areas of Expertise
- Strength and conditioning
- Golf Fitness Specialist
- Postural Improvement
- Self-defense Workout
- Core Stabilisation
- Cuban Boxing Basics
Qualifications
- BA in Physical Education
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- NASM Golf Specialist
- Black Belt in Judo
Coaching Philosophy
- Guide the client to a safe and effective training
- Unblock client’s potential to maximise their power and reach their goals
- Workout hard, have fun and enjoy what are you doing