Your virtual training will be focused on your personal goals and individual ability.
Training can take place via Zoom, Teams, or your preferred video communications platform.
How it works
Step 1
Let’s Talk! I will arrange a video consultation with you to discuss your training history, what you would like to achieve from your training, and assess your environment. We will discuss your schedule and availability and after that book your training sessions.
Step 2
Equipment! I will advise you which equipment package you might need. It’s also possible to design your program using only body weight.
Step 3
Workout! You will be guided through your workouts as though I am right there with you. I can also give you lifestyle and nutrition advice, and I’ll be available to answer your questions too.
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